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Personalized Yoga Coaching for Everyone, Anywhere

Welcome to You For Yoga, by Shuchi Kwatra! Here, you'll find personalized yoga coaching tailored for everyone—no matter your age, level, or needs. Whether you choose in-person sessions or online, I'm excited to be your guide on this amazing yoga journey. Time to embrace your well-being and unlock the transformative power of Ashtanga & Iyengar Yoga!

Couple doing Yoga in a park

Tailored Yoga Experience

Experience customized yoga sessions designed to meet your specific needs and goals. With my eight years of diverse experience practicing Ashtanga & Iyengar Yoga, I will guide you through a journey of self-discovery and holistic wellness, all from the comfort of your own space.

Person doing yoga at home in an in-person session

In-person Yoga Sessions

Experience the unique flow of Ashtanga, where each posture builds strength and flexibility while promoting a mindful connection between body and breath. Challenge your limits & cultivate a sense of well-being.

A differently abled girl in an adaptive yoga session

Adaptive Yoga

For those who may experience sensory overload, the structured environment of Ashtanga and the repetitive nature of the sequences offer comfort amidst chaos, allowing you to connect deeply to your breath and body.

A man doing yoga via an online zoom session

Live Online Sessions

Seamlessly integrate wellness into your busy life while building strength and flexibility. Transform your routine and embrace a holistic approach to well-being—wherever you are. Take the leap into a more vibrant you!

a group of yoga students doing yoga in a studio

Find My Studio Class

I understand that personal classes may not be for everyone. If you prefer to join a group class, I teach at different Yoga Studios in North Jersey and you are welcome to join me in the classes there.

Shuchi Kwatra, the trainer and Principal Yogi at You For Yoga doing a Yoga Pose

Hi, I am Shuchi!

A certified yoga teacher with 8 years of experience

Welcome to my yoga practice! As an RYT200 certified teacher with over 8 years of experience in Ashtanga Yoga, I am dedicated to guiding you on your wellness journey. Whether it's weight management, pre-natal support, or core strength, I'm here to help. My passion for Ashtanga yoga and certifications in Trauma-Informed Yoga and Kids Yoga enable me to support diverse individuals.

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Coaching and working with domestic abuse victims has been one of my most fulfilling experiences, highlighting yoga's transformative power. I also work with differently abled young adults at Summit YMCA and lead yoga sessions for children at Union Village Montessori. My classes at Gopi Yoga in Warren foster a nurturing environment for all practitioners, emphasizing inclusivity and healing.

Certifications

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RYT200 Certification badge from Yoga Alliance
Trauma Informed Yoga Badge from Exhale to Inhale
Children's yoga Certification badge from Yoga Alliance

Testimonials

Yoga extends beyond a mere workout; it represents a comprehensive lifestyle. In this practice, the dynamic transforms from a client-trainer relationship to one of student and guru. The encouragement I receive from my students, along with witnessing their achievements, serves as a profound source of motivation. Together, we foster growth, mindfulness, and personal transformation.

Testimonial # 1

Practicing since 2019

Testimonial # 2

Practicing Since 2023

My Philosophy

True understanding and transformation arise from within. As you delve into the depths of your being, you awaken to a new way of living. Embrace the journey inward, and witness the beauty of your own existence.

You For Yoga

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