Find a Studio Class

As a Yoga teacher, I do understand that a personal session may not be for everyone due to various reasons. If you are looking for a studio class, you can join me at any of the following classes that suit your needs. I look forward to seeing you there.

Gopi Yoga, Warren, NJ

Foundation Yoga

Wednesday at 11:00 AM Eastern

Explore essential postures, alignment techniques, and breath awareness to establish a strong base, fostering a heart-centered connection to the fundamental elements of yoga.

Book at Gopi Yoga

Gopi Yoga, Warren, NJ

Ashtanga Yoga (Hot)

Thursday at 9:00 AM Eastern

Embark on the journey of mastering the mind and self-exploration. This one-hour practice is deeply rooted in the Ashtanga style, where the breath fuses with the mind, removing all the self-imposed barriers.

Book at Gopi Yoga

YMCA, Berkeley Heights, NJ

Adaptive Yoga

Thursday at 4:30 PM Eastern

The class is for children ages 13-21. Adaptive yoga modifies movements and poses to each individual's abilities. This class will have you feeling relaxed all day long!
YMCA Membership required.

Book at YMCA